When you stop taking Ozempic, a common outcome can be a return of the weight you lost. W. Scott Butsch, MD, an obesity medicine specialist at the Cleveland Clinic, explains that obesity is not a personal failing but rather "a dysfunction of the complex system that controls body weight, which is largely based on genetics." Because of this, obesity is classified as a chronic disease that needs ongoing treatment, and without it, weight regain is likely.
GLP-1 Transition & Weight Maintenance Program
The GLP-1 Reset: The Proven Plan to Prevent Weight Regain
& Sustain Results
The GLP-1 Reality: Why Most People Regain the Weight
GLP-1 medications like Ozempic, Wegovy, and Mounjaro promise weight loss, but studies show that most people regain the weight within a year — often gaining 5-10% more than before
GLP-1 medications like Ozempic, Wegovy, and Mounjaro promise weight loss, but studies show that most people regain the weight within a year — often gaining 5-10% more than before
Why?
GLP-1 suppresses appetite, but it doesn’t teach you how to eat. When the medication ends, hunger returns stronger than before.
Many people lose muscle mass along with fat, slowing metabolism and making weight regain even harder to prevent.
Without a structured transition plan, the cycle of weight loss and regain continues.
16-Week Group Program for Post-GLP-1
Weight Stability
Watch the podcast about GLP-1with Yana
Who This Is For:
Women currently on GLP-1 medications who want a plan to maintain results without weight regain.
Those tapering off GLP-1s and worried about hunger spikes, cravings, and metabolic slowdown.
Anyone who has regained weight after stopping GLP-1s and needs a long-term strategy for metabolic balance.
This 16-week group program is designed to help you stabilize your weight, reset your metabolism, and build sustainable eating habits — without relying on medication.
What You’ll Learn & Achieve
Prevent Muscle Loss & Metabolic Decline
Learn how to fuel your body properly to maintain your progress.
Sustainable Metabolism for Life
Keep your hormones, digestion, and appetite balanced—without needing medication.
Master Intuitive Eating & Food Behavior
Trust your hunger cues, prevent overeating, and sustain results for life.
Break the Weight Regain Cycle
Implement science-backed metabolic & hormonal reset strategies to stay on track.
How to Eat & Fuel Your Body Post-GLP-1
Avoid hunger spikes, metabolic slowdown, and muscle loss after tapering off medication.
What’s Included in This 16-Week Group Program?
16 Weeks of Science-Backed GLP-1 Weight Maintenance Strategies
A structured, step-by-step plan to stabilize weight and metabolism.
Weekly Live Group Calls
Expert guidance, real-time Q&A, and ongoing accountability in a private, supportive group setting.
3 Private 1-on-1 Sessions (30-Min Each)
Individualized support to help you implement the plan based on your specific needs.
Sustainable Eating & Movement Strategies
Prevent muscle loss, regulate appetite, and maintain long-term weight stability.
Private Group Support Community
A motivational space for shared learning, support, and accountability.
Metabolism, Hunger, & Hormonal Reset Frameworks
Understand how your metabolism adapts post-medication and how to make lifelong adjustments.
PDF-Based Learning Modules
Comprehensive guides & action plans to help you navigate the transition off GLP-1s with confidence.
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$ 1,997
Post-Ozempic Weight Loss with Yana
Working with Yana on post-Ozempic weight loss has been a game-changer. She provides a sustainable, personalized approach that goes beyond just the number on the scale. Instead of focusing on restrictive diets, ahe helps build long-term habits that support hormonal balance, metabolic health, and a healthy relationship with food.
One of the biggest concerns after stopping Ozempic is maintaining weight loss and avoiding rebound weight gain. Yana’s expertise in intuitive eating and food behavior made all the difference. She helped me understand my body’s signal, address emotional eating patterns, and develop a realistic, maintainable way of eating that works for my lifestyle.
This process isn’t about quick fixes — it’s about lasting transformation. I feel more in control of my health, more confident in my choices, and finally free from the cycle of dieting. If you’re looking for a supportive, science-based approach to post-Ozempic weight loss. Yana is the expert you need.
One of the biggest concerns after stopping Ozempic is maintaining weight loss and avoiding rebound weight gain. Yana’s expertise in intuitive eating and food behavior made all the difference. She helped me understand my body’s signal, address emotional eating patterns, and develop a realistic, maintainable way of eating that works for my lifestyle.
This process isn’t about quick fixes — it’s about lasting transformation. I feel more in control of my health, more confident in my choices, and finally free from the cycle of dieting. If you’re looking for a supportive, science-based approach to post-Ozempic weight loss. Yana is the expert you need.
Karen, 38
Join the Waitlist
VIP Includes Everything in the Group Program, PLUS:
$3,997
Want More Personalized Support? Upgrade to VIP 1-on-1 Sessions
If you want a highly customized plan with private sessions, 1-on-1 VIP gives you direct access to expert support, tailored strategies, and accountability designed specifically for you.
6 Private 1-on-1 Sessions (60 Min Each)
Deep-dive strategy calls tailored to your unique metabolic profile, lifestyle, and goals.
Custom Meal & Metabolic Planning
A fully personalized nutrition & lifestyle strategy based on your hunger patterns, activity level, and metabolic needs.
Exclusive VIP Support & Accountability
Direct messaging for ongoing check-ins, support, and expert feedback between calls.
Join the Waitlist